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Plan to Succeed!

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Weight:  210.2


Tonight I pulled together my plan for the rest of the week. I haven’t been planning the way that I should, but decided that I needed to do this… I re-made my Menu chart (I used the last one a few months ago) but forgot to make copies before filling it in. Woops. It wasn’t perfect anyway…


Filled in the next 2.5 days — here’s the plan:


Wednesday
Breakfast

  • 4 hardboiled eggs (will eat the whites only)
  • 1/2 banana + almond butter

AM Snack

  • Celery & hummus

Lunch

  • Woman’s Leadership Conference at work — lunch is provided…

Mid-PM Snack

  • Greek yogurt
  • Kashi GoLean Crunch
  • 1/2 banana (after workout)

Dinner

  • Herb-crusted chicken with feta sauce (from Cooking Light Fresh Food Fast Weeknight Meals cookbook)
  • Israeli couscous
  • Arrugula salad

Photo from: Google Products – Oxmoor House Publishing

Thursday
Breakfast

  • 4 hardboiled eggs (will eat the whites only)
  • Apple + almond butter

AM Snack

  • Greek yogurt
  • Kashi GoLean Crunch

Lunch

  • Herb-crusted chicken with feta sauce (from Cooking Light Fresh Food Fast Weeknight Meals cookbook)
  • Israeli couscous

Mid-PM Snack

  • Celery & hummus
  • Orange (after workout)

Dinner

  • Whole Wheat thin crust Boboli pizza with: Sauteed spinach, garlic, tomatoes, red peppers & goat cheese
  • Arrugula salad

Friday
Breakfast

  • 4 hardboiled eggs (will eat the whites only)
  • Apple + almond butter

Heading to Vegas (or other exciting locale – TBD) Friday after breakfast to celebrate my hubby’s 30th birthday. Will try to make good choices, but I’m not fooling myself. I will be eating as well as I possibly can — knowing that everything has more sodium than I need in a day…

Workouts
Wednesday: Workout with my a$$-kicking trainer
Thursday: Cycling (as long as it’s not raining)
Friday: Hopefully I’ll make time for a run before we leave for Vegas. Otherwise, I’ll hit the gym when we arrive.


If you Fail to Plan, you Plan to Fail!

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About TresLaLa

I'm really just a thin girl with a lot of extra padding...

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