Yesterday’s workout was brutal. BRUTAL!
And apparently I had prepared myself for that, since I didn’t bring my shoes. SHOES! Can you believe it? Luckily, my trainer’s appointment after me cancelled, so he was cool with me heading home, getting my shoes, and coming back. Have I told you how awesome he is?
We started off with a weigh-in & measurement session.
Remember: Goals for this year include 160 pounds, Body fat of 25%, and a Waist:Hip ratio of 0.7.
TinyLaLa Check-In – 3 January 2012 (I just totally typed 2011!)
- Weight: 211.4 (This was in the afternoon at 5:30 PM)
- Body fat: 37.5%
- Chest: 45.5 inches
- Waist: 43 inches
- Hips: 45.5 inches… I would make a statement about me being an hourglass, but really, I’m just a straight block…
- Waist:Hip Ratio: 0.95 – YIKES!
- Right Bicep: 13.25 inches
- Right Thigh: 22 inches
So, this is where I’m starting this year. I’ve got nowhere to go but DOWN!