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What I Ate Wednesday – Take 4

Ah, crud!  I didn’t realize that the little workout chart that I made didn’t turn out!  Will fix shortly!

So, this morning I had a bit of a blog FAIL.  I forgot to grab the memory card out of my computer!  So I had my camera, but didn’t have any way to record the pics!  Yikes.

So, I’m going to have to recreate my meals.  Luckily:  I eat the same things on many days!

Breakfast was oatmeal with a bunch of blackberries mashed up underneath, topped with cinnamon, a tablespoon of creamy peanut butter, and about 15 red seedless grapes.

Swap the granola pictured for a bunch of grapes and the coffee from home with a Starbucks with skim milk & cinnamon.

I ran out to the post office at lunch to mail 2 packages:  1 for a friend who I worked with in Houston who’s turning 40 this week and another for a friend who I studied abroad with in Switzerland who’s having a baby any day now!  I just hope the gifts get there in time:  specifically the 40th birthday one – I shipped it to her sister, since she’s hosting a surprise b-day party (don’t worry, she doesn’t know about the blog…)

Stopped at The Natural Cafe (again).  I love that place.  I got the Local favorite again, but this time it was in a to-go container & wolfed down at my desk.  Classy.

The "Local Favorite" - avocado, sprouts, lettuce, tomato & garlic mayo on whole wheat with blue corn tortilla chips & salsa

My afternoon snack was a banana…  No pics of that from earlier WIAWs, though.  Sorry!


I’d already taken out some frozen chicken breast from the freezer, which we didn’t eat last night.  So instead of the veggie spaghetti with anti-meat crumbles, I made some chicken breast stir-fry with my own take on fried rice.  I got the fabulous idea of fried rice from Jenna at Eat, Live, Run.  But I didn’t have the wherewithal to pull up the recipe, or follow one.  So I improvised.

We had a bunch of random veggies in the fridge, and another delivery from our CSA coming tomorrow, so it was time to use them all up.  The hubby was in charge of chopping, when I went to shower after my workout.

I was then in charge of prepping the chicken (sautéed in 1 tablespoon of oil, cracked pepper, and red pepper flakes)…

… and then making the actual “fried” rice.  I started sautéing the onions, peppers, carrots, and celery in about 1.5 teaspoons of sesame oil.  Then I added the mushrooms & corn (which had already been cooked).  In the meantime, I nuked a bag of Trader Joe’s frozen brown rice (yep, lazy, but super good).

Mason wanted to help in the kitchen, but his lack of thumbs made that difficult!

Once the veggies were cooked, I added the hot rice to the pan & made a little volcano.  I then dropped in 2 eggs, and mixed it all until the eggs were cooked.  Not sure that the eggs really added much to the taste, but still…  It was a decent addition protein-wise…

This was topped with some Siracha sauce for spice and a new batch of Super Yum Sauce.  Although, we ran out of soy sauce, so I added some lite Teriyaki…  I couldn’t tell the difference.  Next time, I might add in some Siracha though – love that stuff!

Dessert was a plum cut up, nuked to warm it up a bit, plus some thawed mixed berries, topped with a 1/4 cup of granola, some whipped cream, and some nuked Trader Joe’s Salted Caramel sauce.  Super tasty!

What I Ate Wednesday – Take 3

Sorry that I’ve been MIA the past couple of days – my parents were in town and we were hanging out…

Parents > Blog readers

Very important to get priorities straight!  And I’ve got ’em!  Sorry, friends!

Anyway, today is What I Ate Wednesday…  What better way to get back to you!

This morning’s breakfast = Breakfast of Champions…  Cold pizza with iced coffee, of course!  (Not sure that you’ll find any other bloggers posting their pics of cold pizza in their office at 7:30 AM…  Or, maybe you will.  I dunno…  At least it’s not oatmeal!  (Which I love, and eat 4 out 5 days – the other day is something crazy like cold pizza – sue me.)

Leftover pizza from Monday evening in wine country. Arugula, garlic, artichokes, ricotta, and mozzarella. SUPER good!

Went out for lunch to Whole Foods.  One of my employees has a birthday tomorrow, but she’s off to Germany (lucky duck!), so we celebrated early.  I was in charge of picking out the celebration dessert!  Photos of the birthday dessert to come later…

Picked up an Avocado al Fresco sandwich, some bulk Parmesan potato chips ($0.66 worth!), and a Zevia Dr. Zevia…

Wait, what?  You wanted a pic of the sando?  Okey-dokey!

Vegan Wheat Roll with avocado, goat cheese, arugula, tomato, olive oil, salt & pepper.

Super yum.

Afternoon snack was the aforementioned birthday celebration food.  Blueberries, blackberries, raspberries, golden raspberries, and strawberries on strawberry shortcake cakes, granola, and non-fat whipped cream.  It was SUPER good.  And, much better than our normal birthday cake celebrations from Ralph’s…  I love being able to pick it out!  Being the boss does have its perks!

BUT…  I don’t have any pictures of it.  I KNOW!  I KNOW!  Worst food blogger ever.  Except, my team doesn’t know about the blog.  Work life vs. blog life.  You know…  Anyway.  I’ll make it up to you.

After Pilates, I didn’t feel like cooking.  So, the salmon in the fridge will have to wait.  Tonight’s dinner was a mishmash of leftovers.  Friday night’s not-so-super pasta dish (whole wheat pasta, parsley, basil, ricotta, and heirloom tomatoes) and Saturday night’s Tuscan chicken with mushrooms in a cream sauce.  Add a hunk of French bread on the side, and a glass of diet Root Beer from Soda Stream, and it was a perfect dinner…

But, for dessert, I had a second helping of shortcake, berries, and whipped cream.  Skipped the granola on this one…  Had a few handfuls on my way to Pilates that I didn’t cop to earlier…

See, the pic was worth the wait!  I wouldn’t let you down…  again.

More posts tomorrow!  Promise!

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