This morning’s Facebook post:
There is no can or cannot. There is only TRI. It’s go-time.
Of course, I posted that as I was getting up at 3:30 AM. Yes. 3:30 AM. Crazy!
This was the 2nd year that I participated in the Nautica Malibu Triathlon. I was bound & determined to beat my time from last year. And last year, I was only 2 minutes (2 minutes!) away from making it onto the podium in 5th place. So I pushed myself to beat last year’s time by at least 2 minutes, and I’d have a spot on that podium.
Sadly, I did not make the podium this year. On the bright side, I cut 8 minutes (8 minutes!) from my race time last year. The person in 5th place was still 5 minutes (5 minutes! – are you sensing a theme?!?) ahead of me. This whole time I thought I was racing against the woman in 5th place, when really I was racing against myself.
2011 – Nautica Malibu Triathlon Results:
- 0.5 mile Swim Time (Pacific ocean): 0:16:08
- Swim Rank: 295
- Transition 1: 0:04:03
- 18 mile Cycle Time: 1:03:43
- Cycle Rank: 783
- Cycle MPH: 16.9
- Transition 2: 0:01:49
- 4 mile Run Time: 0:42:21
- Run Rank: 978
- Run MPH: 10:35
- Total Time: 2:08:09
- Overall Rank: 748
- Rank in Division: 6
- 0.5 mile Swim Time (Pacific ocean): 0:18:29
- Swim Rank: 388
- Transition 1: 0:04:53
- 18 mile Cycle Time: 1:06:31
- Cycle Rank: 947
- Cycle MPH: 16.9
- Transition 2: 0:3:10
- 4 mile Run Time: 0:43.42
- Run Rank: 1130
- Run MPH: 10:55
- Total Time: 2:16:47
- Overall Rank: 933
- Rank in Division: 6
So, the difference – 2011 to 2010:
- 0.5 mile Swim Time (Pacific ocean): Decreased time by 0:02:21
- Swim Rank: Increase in overall rank by 93
- Transition 1: Decreased time by 0:00:50
- 18 mile Cycle Time: Decreased time by 0:02:48
- Cycle Rank: Increase in overall rank by 164
- Cycle MPH: Increase in MPH by 0.7
- Transition 2: Decrease in time by 0:01:21
- 4 mile Run Time: Decrease in time by 0:01:21
- Run Rank: Increase in overall rank by 152
- Run MPH: Increase in MPH by 00:20
- Total Time: Decrease in time by 0:08:38
- Overall Rank: Increase in rank by 185
- Rank in Division: 6
Looking at it, I decreased my time in each and every event! Woot! My biggest issue this year and last was the run; my best was the swim, both years. This year’s bike felt really good, although my right hip started with pressure around mile 13, and then it started radiating towards my lower back. I highly recommend the
Yankz shoe laces! I credit that with my decrease in my Transition 2 time!
Comparing myself to celebrities, I did not beat any of the celebrity relays. I did beat
Ali Vincent, Winner of
The Biggest Loser, Season 5! Only by a minute and 12 seconds, but still! She is so amazing, I’m so psyched that I was able to power it up to beat her! The only guy celebrity that I beat was
David Denman (i.e., Roy from
The Office or Tony from
Drop Dead Diva) – who I saw last year. This year, I refrained from yelling “Woohoo!” at him as I was running out and he was on his way back in…
David Denman & Rainn Wilson
Ed Helms
The triathlon was run really, really well! I was very impressed with the whole thing. The t-shirts are great, and I love the baseball cap. For raising more than $750, I also received a donation prize of a Nautica jacket. It’s really nice, and completely unexpected. To me, it’s unnecessary, and I’d really rather that the money for the jacket go towards Children’s Hospital of LA. But, I know that some people raise money in order to get the fundraising prizes, so I know that it’s really a good thing that Nautica is doing for the group.
Finishing the swim. I was in the LAST wave of racers, in the light pink cap. I passed all those yellow caps!
Sheena Easton was the singer for the National Anthem. She really did do a good job with it. Sometimes, people do a poor job with their “rendition” of the National Anthem. I find that type of thing annoying — I’d much rather someone took the song seriously and sang it with feeling – and didn’t sing it to put their own stamp of approval on it. Anyway, she did a great job. Wondering if she’s trying for a “come back”?
I’m psyched about how well I did. I’m so happy that my hubby and my parents were here to watch, and were willing to get up at 3:30 AM to watch! We had a great time down in Malibu today!
The rest of the day was a bit of a lost cause. I’d burnt 1500+ calories (per my HRM), so I wasn’t too worried about what I ate for the rest of the day. But, instead of going out, I decided that I’d rather go home and get comfy there. After showering, I made some leftovers, then took a nice nap! After getting up, my parents showed me all the things they brought me from home (old-timey wooden skis that we’ll use as decor in the living room, an embroidered chair that my great grandmother sewed from 1880, and a bunch of other items). We had pizza (more Trader Joe’s pizza crust!) and wine.
Such a good day! Time for bed!